Yoga series
A workshop to unlock the power of yoga and coaching.......
A workshop to move from darkness into light.......
A unique blend of yoga and coaching workshops to cultivate your year.......
Antenatal yoga
When we get unsolicited advice during pregnancy, yoga can help us stand our ground.......
This is the fourth week of my latest Hanuman series.......
What we know and don't know about pregnancy and how pregnancy yoga can help.......
Children’s yoga
Five things to know if you're thinking about teaching kids yoga.......
This is the third week of my latest Hanuman series.......
The second class in this series has starting to reveal some things.......
I’m trying to pull through my children’s yoga classes in a way which sits within the framework of the six half terms within a school year, around six classes each.......
Emerging from the pandemic and when I was preparing to return to teaching pregnancy yoga again, I felt very much like I was starting from a clean slate.......
Preparing to teach a new series, which all comes back to self love.......
I can't wait to start a new beginner's yoga series at a beautiful venue in Rickmansworth.......
I started a new round of my signature series this year to coincide with the new year.......
I’ve recently taught an entire term of children’s yoga at two different schools, including a special series four of 90-minute classes. ......
Emerging from the pandemic and when I was preparing to return to teaching pregnancy yoga again, I felt very much like I was starting from a clean slate. ......
I’ve been asked a couple of questions recently which, while not the same, are related. Related in the commonality that they both, annoyingly, don’t have an absolute answer. Sorry about......
I’ve reworked and reimagined my pregnancy yoga classes post lockdown. While I was unable to teach in-person I was afforded the opportunity to gain perspective and clarity on what I......