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Beginning yoga
Pregnancy yoga blog
Beginning yoga
Beginning yoga
05
February
Opening sequence
Some poses and tips to get you started
It's hard to remember everything at first so here's a sequence to get you started.
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Posted in
Beginning yoga
04
December
What to expect in a yoga class
I share what you can generally expect to find in a yoga class
Every class is different but in general you can expect something like this!
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Posted in
Beginning yoga
30
November
What to expect from a beginner's course
The practical stuff you'll get from doing a beginner's course
Each beginner's course will be a little different but here's some information on what you can generally expect.
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Posted in
Beginning yoga
04
November
My first yoga experiences
Time to share how I started yoga
Here's my first video log! In which I fittingly tell you about my first experiences of yoga...
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Posted in
Beginning yoga
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Adele Yoga covering:
London and Home Counties
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