Beginning yoga

Beginning yoga

05February

Opening sequence

Some poses and tips to get you started

It's hard to remember everything at first so here's a sequence to get you started.

Posted in Beginning yoga

04December

What to expect in a yoga class

I share what you can generally expect to find in a yoga class

Every class is different but in general you can expect something like this!

Posted in Beginning yoga

30November

What to expect from a beginner's course

The practical stuff you'll get from doing a beginner's course

Each beginner's course will be a little different but here's some information on what you can generally expect.

Posted in Beginning yoga

04November

My first yoga experiences

Time to share how I started yoga

Here's my first video log! In which I fittingly tell you about my first experiences of yoga...

Posted in Beginning yoga

Location

  • Adele Yoga covering:
    London and Home Counties

Contact

  • 07841 657 867
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

Follow Adele Yoga

facebooktwitter  pinterest