Articles tagged with: hatha yoga and rickmansworth


Different choices

How do the choices were faced with force us to differentiate?

Posted in 2013


A little overindulgence

I love the Bhagavad Gita, here are some of my reflections on the text

I really Krishna makes the point that sometimes a genuine appreciation merges into over indulgence - think "just one more piece of cake".

Posted in 2013


A nod to your amazing body

Giving your body a hand to find balance every day

Your body is a pretty amazing machine on a normal day, it will take what you give it day after day, year after year without a lot of complaint.

Posted in Pregnancy blog


My first yoga experiences

Time to share how I started yoga

Here's my first video log! In which I fittingly tell you about my first experiences of yoga...

Posted in Beginning yoga


More on hormones...

The physical effects of pregnancy hormones on your body

Back to the discussion on what’s happening physically when your body is rushing around producing all kinds of hormones.

Posted in Pregnancy blog


Time to celebrate

Enjoying where I am without pushing for more

I’ve spent a lot of time recently focusing on consolidating everything I brought home from Istanbul, trying to process and put it into practice both on my mat and infront of students.

Posted in 2013



Learning how we're all the same because I stand through the four corners of my feet!

I’ve been having a lot of fun in the last couple of weeks by going and experiencing lots of different teachers in my area.

Posted in 2013

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