Articles tagged with: hatha yoga and watford


Exploring the inner and outer worlds

The internal and external symmetry in all things

We practice so that we can know ourselves better.

Posted in 2013


Facing life's challenges no matter what

Moving to become our own disciple

In the Bhagavad Gita Krishna invites us to be our own disciple.

Posted in 2013


Moving from the heart

How do we cultivate decision making without judgment or bias

The Bhagavad Gita is laden with messages about the judgements and therefore, the choices we make.

Posted in 2013


Pregnancy symptoms... space

My last word on the symptoms of pregnancy, for now, is fairly simple - space.

Posted in Pregnancy blog


Different choices

How do the choices were faced with force us to differentiate?

Posted in 2013


A little overindulgence

I love the Bhagavad Gita, here are some of my reflections on the text

I really Krishna makes the point that sometimes a genuine appreciation merges into over indulgence - think "just one more piece of cake".

Posted in 2013


A nod to your amazing body

Giving your body a hand to find balance every day

Your body is a pretty amazing machine on a normal day, it will take what you give it day after day, year after year without a lot of complaint.

Posted in Pregnancy blog

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