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Articles tagged with: hatha yoga and watford
A big turning point
A reflection on what turned out to be one of my biggest weekends
When I went on my first yoga retreat it was during a topsy turvey time and I got to the point at which I thought, "I just have to get out of this situation for a few days".
When the fit hits the shan
What happens when it all goes a bit pear shaped
I’ve spent a bit of time this week thinking about what happens when things go wrong. Because inevitably they will do.
A closer look at some of the things you might face
It’s a little bit inevitable that when you’re pregnant you’re going to suffer some symptoms.
A little contemplation on the process of yoga
Some days you feel like you're not getting anywhere, that's ok
I’m endlessly fascinated by this circular process which I seem to be on when it comes to my yoga practice.
Embracing our creative power
A history of feminine power and how it manifests itself in pregnancy
I had a really interesting conversation yesterday about the role of masculinity and femininity in our society.
A question answered in part
A brief history of why I got into teaching yoga
I was asked this week how I got into teaching yoga.
A baby flow
Some flowing movements to release tension
I’ve always loved flowing through my yoga practices and for pregnant women this can feel really good.
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