Articles tagged with: hatha yoga and watford


Ayurveda Pura product review

A review on some products by Ayurveda Pura

I tried the Chyawanprash and a selection herbal teas for pitta and kapha doshas.

Posted in 2013


How to meditate

A visual guide of how to get that monkey mind in the meditation groove

Posted in 2013


How to Stay Fit and Healthy During Your Pregnancy

A special guest blog from Jonathon Harrelson

Keeping fit and healthy during pregnancy can have a lot of benefits, for both you and your baby.

Posted in Pregnancy blog


Monkey business

Remembering that everything is breath

I got a reminder of my favourite little monkey yesterday, well, favourite aside from my nephews.

Posted in 2013


Taking a moment to pause

Remembering to remember our highest intentions

I’ve been reminded recently to see the highest in all of my endeavours.

Posted in Pregnancy blog


So what does YOGA actually mean?

Exploring a little bit more the meaning and that eternal paradox

I’ve had a lot of questions recently about what yoga is and what it means which has made me really strip it back down and define it.

Posted in 2013


Setting my intention

Contemplating what pregnancy yoga offers

It’s been a little while since I’ve been able to post anything on this side of the blog.

Posted in Pregnancy blog

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