Articles tagged with: hatha yoga and watford


Stepping up

Taking yoga everywhere

I’ve been moved over the last couple of weeks by the yoga demonstrations in Gezi Park

Posted in 2013


Yoga magazine UK goes Yoga Deutschland

Launch of a great new yoga resource in Germany!

Posted in 2013


Yoga: you is doing it wrong... huh?

Is there a right and wrong in yoga?

This week my thoughts have turned towards a question I hear a lot in yoga class: “am I doing this right?”

Posted in 2013


Feeling a little cranky?

Maybe you're getting a message

I’ve been spending some time recently thinking about all of the symptoms which are associated with pregnancy and how yoga can help prevent them or soften their impacts when they occur.

Posted in Pregnancy blog


What does it mean to be here now anyway?

Exploring being in the present moment

I have been reminded recently, again, of the idea of urgency.

Posted in 2013


Layering on the contrast

Finding a sense of stillness in the craziness

I’ve recently been in Istanbul which was an incredible experience in so many ways.

Posted in 2013


Facing up to some stuff

Using life and the practice and practice and life for greater awareness

Posted in 2013

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