Articles tagged with: learn yoga near high wycombe


Separation anxiety

Reconciling my cultural beliefs with my authentic self

It gets a bit sticky for me when we start talking about dual and non-dual systems because what feels true to me and my cultural background can feel at odds.

Posted in 2013


What to expect in a yoga class

I share what you can generally expect to find in a yoga class

Every class is different but in general you can expect something like this!

Posted in Beginning yoga


A question of royalty

A bit more on the Bhagavad Gita its discussion of raja yoga

Raja yoga or royal yoga is a concept brought up in the Bhagavad Gita and one which can be tricky in our culture, especially when you come from a culture which still has a monarchy.

Posted in 2013


Peeling back the cloaks

A bit more on the Bhagavad Gita and how it applies to our every day life

For my own purposes, I like to define the purpose of yoga tapping into a universal consciousness, the spirit or energy which courses through all of us and connects us irrefutably.

Posted in 2013


What to expect from a beginner's course

The practical stuff you'll get from doing a beginner's course

Each beginner's course will be a little different but here's some information on what you can generally expect.

Posted in Beginning yoga


Characteristics... blurring around the edges

How can we let go of the control just a little bit?

As I mentioned last week, for my pregnancy classes I like to focus on different characteristics in we females which tend to get accentuated or need a bit of help to come out when we’re pregnant.

Posted in Pregnancy blog


The explosion expectation

Accepting with humility and gratitude the gifts we're given

I suppose anyone who lives in this moment in time thinks that at some point there’ll be an explosion of consciousness, we live in a world of instant gratification and we expect to get what we want immediately and most of the time we do.

Posted in 2013

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