Articles tagged with: yoga lessons rickmansworth

09December

Separation anxiety

Reconciling my cultural beliefs with my authentic self

It gets a bit sticky for me when we start talking about dual and non-dual systems because what feels true to me and my cultural background can feel at odds.

Posted in 2013

04December

What to expect in a yoga class

I share what you can generally expect to find in a yoga class

Every class is different but in general you can expect something like this!

Posted in Beginning yoga

03December

A question of royalty

A bit more on the Bhagavad Gita its discussion of raja yoga

Raja yoga or royal yoga is a concept brought up in the Bhagavad Gita and one which can be tricky in our culture, especially when you come from a culture which still has a monarchy.

Posted in 2013

02December

Peeling back the cloaks

A bit more on the Bhagavad Gita and how it applies to our every day life

For my own purposes, I like to define the purpose of yoga tapping into a universal consciousness, the spirit or energy which courses through all of us and connects us irrefutably.

Posted in 2013

30November

What to expect from a beginner's course

The practical stuff you'll get from doing a beginner's course

Each beginner's course will be a little different but here's some information on what you can generally expect.

Posted in Beginning yoga

29November

Characteristics... blurring around the edges

How can we let go of the control just a little bit?

As I mentioned last week, for my pregnancy classes I like to focus on different characteristics in we females which tend to get accentuated or need a bit of help to come out when we’re pregnant.

Posted in Pregnancy blog

29November

The explosion expectation

Accepting with humility and gratitude the gifts we're given

I suppose anyone who lives in this moment in time thinks that at some point there’ll be an explosion of consciousness, we live in a world of instant gratification and we expect to get what we want immediately and most of the time we do.

Posted in 2013

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