Articles tagged with: yoga lessons watford


Facing life's challenges no matter what

Moving to become our own disciple

In the Bhagavad Gita Krishna invites us to be our own disciple.

Posted in 2013


Moving from the heart

How do we cultivate decision making without judgment or bias

The Bhagavad Gita is laden with messages about the judgements and therefore, the choices we make.

Posted in 2013


Pregnancy symptoms... space

My last word on the symptoms of pregnancy, for now, is fairly simple - space.

Posted in Pregnancy blog


A little overindulgence

I love the Bhagavad Gita, here are some of my reflections on the text

I really Krishna makes the point that sometimes a genuine appreciation merges into over indulgence - think "just one more piece of cake".

Posted in 2013


A nod to your amazing body

Giving your body a hand to find balance every day

Your body is a pretty amazing machine on a normal day, it will take what you give it day after day, year after year without a lot of complaint.

Posted in Pregnancy blog


My first yoga experiences

Time to share how I started yoga

Here's my first video log! In which I fittingly tell you about my first experiences of yoga...

Posted in Beginning yoga


More on hormones...

The physical effects of pregnancy hormones on your body

Back to the discussion on what’s happening physically when your body is rushing around producing all kinds of hormones.

Posted in Pregnancy blog

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