2012

22October

Sewing the seeds

As we enter what I affectionately

Sewing the seeds
As we enter what I affectionately refer to as “vata season” I find the need to tune in and really listen to what my body is telling me, as opposed to what I would do BYE (Before Yoga Era): become erratic, run around and not focus on anything in particular.

Posted in 2012

21October

Me and my mat

A little story about me and my mat

My husband just asked why I insist on keeping such a clapped out old yoga mat. I guess it’s because we’ve been through a lot together.

Posted in 2012

08October

Sewing the seeds

Anchorage during Vata season

As we enter what I affectionately refer to as “vata season” I find the need to tune in and really listen to what my body is telling me, as opposed to what I would do BYE (Before Yoga Era)

Posted in 2012

04October

Peek a boo

Starting to think and rethink about the Bhagavad Gita

This week, as I’ve continued my delve into the Bhagavad Gita <small plug for my other blog> the idea of concealment and revelation has been, well, if you’ll pardon the pun, re-revealed to me.

Posted in 2012

25September

Alone with everybody

A little contemplation on practce

The thing about yoga is that you don't get to do it alone.

Posted in 2012

07September

Embrace your inner Goddess

The cycle of goddesses

I've been contemplating the cycle of the three goddesses of late: Kali, Saraswati and Lakshmi.

Posted in 2012

20August

A little thank you

Remmebering some words of wisdom

I was reminded of some words from Elena Brower today

Posted in 2012

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    London and Home Counties

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