Be the star you are!

Becoming all that you were ever meant to be and all that you are

London is dark. It’s raining. So how come I feel like a seed reverberating underground, ready to shoot forth new green shoots?

Posted in 2012


“Ouch! It really hurts when I do that...”

How many times have we all said or heard that?

I think most of us get physical injuries at some point, sometimes on the mat, sometimes off it. However ‘good’ you are at yoga asana, however strong/flexible/experienced you are, there’s gonna be a time (or several times!) when something goes twang in your practice or in your life and it hurts.

Posted in 2012


The end... the beginning

Not another new year post

I’ve been a bit shy this week about writing a blog this week. It’s because there are like a million out there advising new starts, resolutions etc. etc. Not that I have a problem with that at all, it always great to know when deep in your heart that you want to make a change and to commit to that.

Posted in 2012


Out of the bubble

Reflections on my latest teacher training

I’ve just come back from teacher training, again. It was so much fun. No matter how much training I do there’s always something new to learn.

Posted in 2012

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