What's outside is inside, what's inside is outside

Examining the inner landscape to naviage the outer

9 rainWe've definitely witnessed the forces of nature over the last few weeks in the UK. Constant rain in the South East, much more like I remember in the South West where once I’m sure it rained from October to March without a break. It hasn't been glamorous, no flashfloods, thunderstorms or anything like that, just constant, damp and unrelenting, the weather the British climate does so well. It was greatly needed and greatly purifying. What I noticed most of all is the reflection in my own life. As things started to go somewhat awry for me personally, the rain came down and kept coming down. Even amidst the intensity I couldn’t help wondering if that rain was coming down to wash away old patterns, old ways of doing things, like a torrent, allowing for nothing but the new to arise.

What was remarkable was that once my personal intensity had past the sun started to poke out from behind the clouds. And now, as I sit with the sun blazing through the windows I’m grateful that not only is my situation resolving but I believe there’s been an opening for much deeper, more profound relationship to arise.

I’m not trying to say that the Universe brought the rain for me; even thinking that makes me smile a little. What I’m saying is that yoga is all about lining up with nature, lining up with those threads which join us all and seeing the shared human condition there. It’s about noticing that what is happening right now is not something which has been done to us, it’s simply the play of life and our role is to play our part and use our lessons wisely. Or not, there’s value in ignoring the rain sometimes too.

Posted in 2012

Comments (0)

Leave a comment

Please login to leave a comment.


  • Adele Yoga covering:
    London and Home Counties


  • 07841 657 867
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

Follow Adele Yoga

facebooktwitter  pinterest