Balancing on the precipice

And deciding when to let go

This week I finally got to see and enjoy some sunshine. I think that since we’ve had such a long winter there’s almost a lack of belief that we’re ever going to see the sun again.

Posted in 2013


So what does YOGA actually mean?

Exploring a little bit more the meaning and that eternal paradox

I’ve had a lot of questions recently about what yoga is and what it means which has made me really strip it back down and define it.

Posted in 2013


Stepping up

Taking yoga everywhere

I’ve been moved over the last couple of weeks by the yoga demonstrations in Gezi Park

Posted in 2013


Yoga magazine UK goes Yoga Deutschland

Launch of a great new yoga resource in Germany!

Posted in 2013


Yoga: you is doing it wrong... huh?

Is there a right and wrong in yoga?

This week my thoughts have turned towards a question I hear a lot in yoga class: “am I doing this right?”

Posted in 2013


What does it mean to be here now anyway?

Exploring being in the present moment

I have been reminded recently, again, of the idea of urgency.

Posted in 2013


Layering on the contrast

Finding a sense of stillness in the craziness

I’ve recently been in Istanbul which was an incredible experience in so many ways.

Posted in 2013

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