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Dancing on the wave of the breath
Every so often a new level of breath reveals itself during my practice, usually in asana, when my body is moving and I’m truly aware of my body in space.
Sweet presents, sorry, presence
Taking a new look at the journey and a moment to enjoy
I’ve been struck recently by a practice in which we go deep inside and listen to the tiny adjustments which are bodies are craving and trusting that intuition.
A new phase
Contemplating a new experience
This week I'm blown away by the creativity which surrounds us
This week I’ve been awed by a vast array of incredibly creative and inspiring people whom I’ve met.
Standing at the crossroads
Making sense of the chaos..
I’ve had a huge lesson in the last couple of months. Somehow everything I wanted in a couple of years (once I’d got myself more financially secure, got more qualified, won the lottery...) has suddenly been presented right to me.
A little reflection
Revisiting the start of my journey
I had such a great time this weekend assisting at the first day of an immersion course.
Happy New Year!
Welcoming in the new year with a huge hug
Reading the title of my last post, I certainly listened to my own advice and almost entirely unplugged through the Christmas period.
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